Mindfulness Meditation with Shireen Quaizar
Coping with Covid-19 with Dr.Sidra Anwar
A Taste of Legacy
Chaat and Chai Night!
Pamper Me!
A Taste of Clarity | Sisters International Potluck Brunch
Clear your mind, your heart is trying to tell you something. A taste of clarity can bring a new sense of inspiration in times of distress. Join us for our monthly Sisters International Potluck Brunch✨ Special Guest Speaker: Bisma Anwar LMHCJanuary 26th | 11am As we discuss why Mental Health matters and build sisterhood. Bring […]
Navigating LGBT Questions
Upcoming event at HIC on this very important topic. I recommend that if you have a teenager you should come and bring them with you.
Online Therapy with Talkspace
Online therapy is a convenient and flexible way to engage in therapy.. It is different from in-person therapy and I have seen many clients benefit and improve through this platform. If you are thinking about going to therapy but feel like you don’t have time or cannot find a therapist in a convenient location then […]
Muslims Thrive at Jamaica Muslim
This past weekend Muslims Thrive was at Jamaica Muslim center to talk about how “it’s okay to not be okay”. It was a great turnout and we addressed a lot of questions related to depression, anxiety, and interpersonal issues. We hope to have more events like this to help raise awareness about mental health in […]
Speaking at Parenting in the Modern Age
Had a great time co-leading with @maryummm and talking to parents about the issues that our kids are facing today