Coping with Stress and Anxiety

We all deal with some stress and anxiety in our daily lives. Let’s talk about how to cope with these negative thoughts and feelings.

Please reach out to me with any questions or comments through my Facebook page- Bisma Anwar, LMHC.

Heal Collective NY

Destigmatize mental health challenges by creating forums of education, advocacy, and acceptance.

Mandala

Mandala is a peer to peer community for people of color who want to enrich their emotional wellbeing.

Moxie Living

Mandala is a peer to peer community for people of color who want to enrich their emotional wellbeing.

Talkspace

Online therapy from a licensed provider.

Previous slide

Next slide

Let's Get Social