The Art of Validation

Bisma Anwar, LMHC talks about the meaning of validation and why it is so important to validate others as well as ourselves.

Please reach out to me with any questions or comments through my Facebook page- Bisma Anwar, LMHC.

Heal Collective NY

Destigmatize mental health challenges by creating forums of education, advocacy, and acceptance.

Mandala

Mandala is a peer to peer community for people of color who want to enrich their emotional wellbeing.

Moxie Living

Mandala is a peer to peer community for people of color who want to enrich their emotional wellbeing.

Talkspace

Online therapy from a licensed provider.

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