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I describe myself as a therapist, coffee lover, healer, helper, dreamer, and globe trotter.
I am a Licensed Mental Health and Professional Counselor in New York and Pennsylvania.
I have been a therapist for over a decade. My past work experiences include hospitals, non-profits, mental health clinics, and digital mental health startups. I also have a private practice that I have maintained for many years.
Throughout my career I have worked with community based organizations, spoken on panels, done workshops and webinars to provide education and awareness of various mental health issues. Over the years, I have been quoted in the New York Times, Time Magazine, Popsugar, Buzzfeed, and many other media outlets.
Teachers College, Columbia University, New York, NY
Master of Education in Psychological Counseling
Master of Arts in Psychological Counseling
Queens College, The City University of New York, Queens, NY
Bachelor of Arts in Psychology with High Honors
Self care is like taking vitamins to keep your body healthy, coping skills are like medications when you are sick.
I offer, cost-effective individual and family therapy online.
Contact me if you would like me to talk about mental health at your event.
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